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Mindfulness & Causality

When this exists...This will exist

A small space for hearts seeking peace and minds seeking to understand life

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Stories carefully selected to help you understand yourself and the world better through simple and practical perspectives

All Dharma and Philosophy Future Mind Life Philosophy Meditation Mind Science Psychology

The Art of Sustainable Success: When Iddhipada 4 Is Not Just a Success Formula, But the Art of Living

Dharma and Philosophy

Oct 25, 2023

The Art of Sustainable Success: When Iddhipada 4 Is Not Just a Success Formula, But the Art of Living

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Dharma and Philosophy

Oct 25, 2023

The Art of Sustainable Success: When Iddhipada 4 Is Not Just a Success Formula, But the Art of Living

Why do we sometimes feel more exhausted the harder we try? Exploring Iddhipada 4 (Chanda, Viriya, Citta, Vimamsa) from a new perspective that is more friendly to real life and more sustainable.

A Systematic Guide to Anapanasati (Mindfulness of Breathing)

Meditation

Oct 22, 2023

A Systematic Guide to Anapanasati (Mindfulness of Breathing)

From beginner to realizing the ultimate truth. Anapanasati is not merely a breathing exercise; it is the cultivation of Wisdom through the breath.

Neuroplasticity: Your Brain Changes Every Day

Mind Science

Oct 20, 2023

Neuroplasticity: Your Brain Changes Every Day

Discover that the brain can adapt and develop at any age, with meditation techniques to rewire your brain.

Digital Detox Challenge: 7 Days to Free Your Mind from Screens

Future Mind

Oct 19, 2023

Digital Detox Challenge: 7 Days to Free Your Mind from Screens

A 7-day guide to resting from the digital world, with techniques for mindful technology use.

Does ChatGPT Really Have Consciousness? Understanding AI Consciousness

Future Mind

Oct 18, 2023

Does ChatGPT Really Have Consciousness? Understanding AI Consciousness

Exploring the profound question of whether AI can have consciousness and the meaning of "awareness" in the age of artificial intelligence.

Paṭiccasamuppāda: Understanding the Law of Cause and Effect

Dharma and Philosophy

Oct 15, 2023

Paṭiccasamuppāda: Understanding the Law of Cause and Effect

Understanding the 12 links of Paṭiccasamuppāda - the chain of cause and effect that leads to suffering, and how to extinguish it.

Idappaccayatā: The Heart of Paṭiccasamuppāda

Dharma and Philosophy

Oct 12, 2023

Idappaccayatā: The Heart of Paṭiccasamuppāda

When this exists, that exists. Because this arises, that arises... Learn the law of cause and effect that drives everything in the universe.

Psychology

Oct 10, 2023

The Psychology of Silence: The Power of Being with Yourself

Why is silence frightening for some? Yet it becomes a tremendous source of power for those who access it. Discover the secret of conversing with your own soul.

Meditation

Oct 8, 2023

Meditation Therapy: The Power of Breath and Restoring Balance in a Rushed World

Awareness of breath in and out is not just for monks. Science has proven it helps adjust brain waves and reduce stress at the cellular level.